I regularly run 4 week Beginner & Beyond courses set in this lovely cosy space in the heart of Castle Rd area! 

In a small group , we learn about some of the fundamental poses in Yoga , simples sequences, breathing practices and the philosophy of yoga and we have fun! 

If you have ever wondered if you can practice yoga then the answer is yes !  This is suitable for beginners ,returners and anyone wanting to commit to some time for themselves and learning about yoga! To book head to "Book a class" !

Next Course starts in September !