I regularly run 4 week Beginner & Beyond courses set in this lovely cosy space in the heart of Castle Rd area!
In a small group , we learn about some of the fundamental poses in Yoga , simples sequences, breathing practices and the philosophy of yoga and we have fun!
If you have ever wondered if you can practice yoga then the answer is yes ! This is suitable for beginners ,returners and anyone wanting to commit to some time for themselves and learning about yoga! To book head to "Book a class" !
Next Course starts in September !
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