Yoga in the chair! Perfect for any and all bodies and you never need get down to the mat . Learn why yoga can help you in your every day life and meet people and get out of the house in gloomy January!

£10 drop in , includes all props and a nice hot drink!

held at Goldington Reading Rooms , Barkers Lane , Bedford 

Tuesdays 1130-1215

to book click the link below 

https://bookwhen.com/sarahharnanyo