Meditation & Yoga Spring Afternoon

Join me on Saturday 12th April 

1.30-4pm £35

For a Gentle Yoga & meditation  at the beautiful " space within " studio in Cranfield, Bedfordshire.

lets practice some Gentle Yoga . try meditation , journaling and intention setting for the season ahead before tea and snacks and then a lovely Yoga Nidra also known as a yoga sleep before a headrub with oils before floating home - refreshed , recharged and ready to g

 

 

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