Sarah Harnan Yoga 

Welcome to the world of yoga for EVERY BODY,


I'm Sarah , a local  light hearted  Yoga teacher in Bedford , England and I love sharing the type of yoga that  everyone can do so I specialize in Chair / accessible yoga and Beginners Yoga so everyone can get involved and practice. 

I'm also a lover of learning about everything Yoga and also astrology so if I'm learning something , its bound to come up in class!

I believe that Yoga can help us all live a better , healthier more engaged life and that's why I learnt how to be a teacher :)

 

"There is no-one else you need to be , turn up and let yoga be your guide "

 

Are you ready to get started ?

Is Yoga for you?

YES! 

If you are a human then yes you can yoga and I will show you how . Don't worry about the complicated poses , there is a yoga style for all and I make my classes simple to follow and accessible to all so chair or mat yoga you can follow it !

 

When and where are the classes?

I offer classes at local accessible venues with parking and wheelchair access to make sure everyone can get involved ! 

Most of my classes are at Goldington Reading Rooms , Barkers Lane , Bedford and my newest class is at Priory Methodist church , Newnham Ave , Bedford .
Head to the side bar at the top for the days I offer classes!
 Any questions - head to the link at the bottom of the page!

 

 

Are you ready to see where yoga can take you ? 

Get in touch with questions!

My mission is to bring a little yoga to everyday !

Passionate about Inclusive Yoga

I started yoga at the end of 40 and found the benefits gradually trickled into everyday life at a time where my life was pretty chaotic and I quickly fell in love with the spiritual side of yoga as well as the physical side because it really helped me live a life fully and completely with an open heart! 

I feel really drawn to sharing yoga with people who think they cant do yoga as YES you can . whatever body you are living in - I can help you enjoy the style of yoga that suits you !

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Get in touch

Telephone: +44 798 2835696

E-mail: sarah@sarahharnanyoga.co.uk

Address: 4 Coles Close, Bedford, MK41 9TW, United Kingdom

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