I'm Sarah , a local light hearted Yoga teacher in Bedford , England and I love sharing the type of yoga that everyone can do so I specialize in Chair / accessible yoga and Beginners Yoga so everyone can get involved and practice.
I'm also a lover of learning about everything Yoga and also astrology so if I'm learning something , its bound to come up in class!
I believe that Yoga can help us all live a better , healthier more engaged life and that's why I learnt how to be a teacher :)
"There is no-one else you need to be , turn up and let yoga be your guide "
YES!
If you are a human then yes you can yoga and I will show you how . Don't worry about the complicated poses , there is a yoga style for all and I make my classes simple to follow and accessible to all so chair or mat yoga you can follow it !
Are you ready to see where yoga can take you ?
I started yoga at the end of 40 and found the benefits gradually trickled into everyday life at a time where my life was pretty chaotic and I quickly fell in love with the spiritual side of yoga as well as the physical side because it really helped me live a life fully and completely with an open heart!
I feel really drawn to sharing yoga with people who think they cant do yoga as YES you can . whatever body you are living in - I can help you enjoy the style of yoga that suits you !
Telephone: +44 798 2835696
E-mail: sarah@sarahharnanyoga.co.uk
Address: 4 Coles Close, Bedford, MK41 9TW, United Kingdom
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